Mindful Living

Posts in the Around the House Tips category:

Cleaning Companies & Products

It is well worth it when you know it's okay for your crawling baby to put their mouth on the floor or table after it's been clean, because you used safe, real ingredients...

Furniture and Bedding

Finding the right furniture and bedding for your space, just got harder. Now you know not only does it matter what it looks like, but that it is non-toxic. Here's a few ideas...
About Elise

I'm a RPYT (Registered Prenatal Yoga Teacher) and RYT 500 (Registered Yoga Teacher) rooted in the Hatha tradition, and the Samkhya philosophy; however I attend a variety of classes, like Kundalini. I’m living my dharma (purpose) by creating a community to assist women during the rite of passage into motherhood through the mental, emotional, physical and spiritual qualities of the yoga practice.

In addition to yoga, I'm a mom of two beautiful children and have many interests including Feng Shui, Reiki, alternative healing methods, harnessing my intuition and whatever else inspires me along the way!

Bio and Certifications