Mindful Living

Posts in the Beauty Tips and Resources category:

Beauty Resources

Local, eco-friendly, humane and everything else you care about. These companies are on the wave of the universe by offering quality products without worry of harm to ourselves, innocent animals, and the environment...

Gel Manicure Dangers

Gel manicures are hot right now, but what makes them so great? Not much outside of non-chipping, lasting about three weeks, and having the perfect finish. The possible dangerous side-effects...
About Elise

I'm a RPYT (Registered Prenatal Yoga Teacher) and RYT 500 (Registered Yoga Teacher) rooted in the Hatha tradition, and the Samkhya philosophy; however I attend a variety of classes, like Kundalini. I’m living my dharma (purpose) by creating a community to assist women during the rite of passage into motherhood through the mental, emotional, physical and spiritual qualities of the yoga practice.

In addition to yoga, I'm a mom of two beautiful children and have many interests including Feng Shui, Reiki, alternative healing methods, harnessing my intuition and whatever else inspires me along the way!

Bio and Certifications