"You don't know
what you don't know,
until you know."
- Dr. Phil McGraw

Everyday Life

Until we know differently, there is no need to change anything. Once you know "it" is the right decision for you to implement, then it's the right time and right thing for you to do.

With that intention, you'll find answers to questions you didn't know you had.

Enjoy exploring my thoughts on nutrition, healing and healers, options for families and children, insights on beauty products/standards and finally, eco-friendly tips for the home.

About Elise

I'm a RPYT (Registered Prenatal Yoga Teacher) and RYT 500 (Registered Yoga Teacher) rooted in the Hatha tradition, and the Samkhya philosophy; however I attend a variety of classes, like Kundalini. I’m living my dharma (purpose) by creating a community to assist women during the rite of passage into motherhood through the mental, emotional, physical and spiritual qualities of the yoga practice.

In addition to yoga, I'm a mom of two beautiful children and have many interests including Feng Shui, Reiki, alternative healing methods, harnessing my intuition and whatever else inspires me along the way!

Bio and Certifications