Baby Formula (Homemade)

Baby Formula (Homemade) - Family & Kids - Elise Bowerman Yoga - Dad_feeding_babyBoth my children were given formula as babies. I had a super difficult time breastfeeding and pumping, and then found an exceptional lactation consultant who helped diagnose my issue - when I had my second child. (I was pumping every 2-3 hours for 20 minutes bilaterally with a hospital-grade pump for one month straight only to produce .5 ounces of milk total... depressing to say the least! And yes, I was taking all the supplements and whatnot as that is my m.o.)

My son, my firstborn, was fed a mixture of organic infant formula and breast milk. He had constant colic (fussy, spitting-up) and had rough skin. Eventually he became extremely ill; resulting in life-saving procedures from the best at U of M's C.S. Mott's Children's Hospital. Thankfully he recovered quickly and is healthy today. After the horrendous first year with my son, I was bound and determined to inform myself of how to better prepare for my daughter's arrival. I knew there had to be resources out there so I wouldn't have to suffer through another year of colic - with a toddler, too.

For the first five days of her life, my daughter received breast milk from me. After the first five days we had a loving mother from another family give us some of her extra breast milk from her freezer.  Then, I finally tried homemade baby formula after reading an article by Dr. Mercola.

This stuff is amazing! 

  • It was easy to order all the ingredients.
  • All the ingredients are whole-food (no synthetic anything, no chemicals, no artificial food dyes, no hormones - all wholesome, nutrient rich supplements to nourish a growing baby.)
  • It only takes about 20 minutes to make 36 ounces.
  • She LOVED it, and THRIVED on it!
  • She began to gain healthy weight, had smooth skin, and was never sick - one fever in over 13 months... no runny nose, or ear infections = no excess mucus.
  • It was the same price or cheaper than organic pre-packaged formula.
  • Makes it easy for babysitters/nannys to feed baby.
  • Best of all - it's chemical-free and sugar-free!

Begin to Nourish Your Baby Today

According to The Weston A. Price Foundation and Nourishing Traditions there are two ways to make homemade baby formula: milk-based or liver-based. (I did milk, so below are my recommendations.)

  1. Purchase Nourishing Traditions: the Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon.
    • Learn where to purchase the ingredients for the homemade formula. (I started with the 3-month pack from Radiant Life, then bought the ingredients as needed.)
    • Follow the directions to learn how to make the milk-based formula
  2.  Find a local farm that leases their cows to obtain:
    • Raw cow milk
    • Cream
    • Kefir, or you can use store-bought Organic Whole Milk Plain Yogurt (that's what I did) to make whey
  3. Must have two glass or stainless steel (or plastic) containers to store 36 ounces of formula once made.  (Formula expires after 2-3 days. You will use it all.)
  4. Must have a blender to hold 36 ounces of liquid.
  5. I'm happy to meet with you to help you get started. It may seem overwhelming, but I promise it is easy when all the ingredients are handy. It'll become a habit in no time!

re: Acid Rlux / GERD

With an increasing number of parents offering their newborn/infant reflux medication, I had to share what I have found about this subject. You will find that your baby will effectively digest the homemade baby formula AND have a strong gut because of it. 

Giving a child, let alone a newborn or infant, acid reflux medication can cause further stress on their digestive system in the long run. During the first year of life the baby's digestive system is still developing. That's why babies drink breast milk or formula as their main source of nutrition in the first year... easily digestible.

Reflux medication neutralizes the acidity in the stomach. It may sound like a fine solution, however when the acidity is raised to neutral, then the body is no longer learning/growing/developing to know how to process food and drink. The body is not able to absorb what it needs from the food being ingested, and it is not able to break-down the food to get rid of anything toxic.

You'll find numerous sites listing acid reflux/GERD home remedies by just looking online. Chiropratic care also helps. Seek alternative professional advice before medicating. Once any medication has started, it can be a long haul to get off the medication, or it may create a domino effect (causing something else in the body to not function at it's highest level.) Natural remedies are designed to be used first; rather than last. So try the homemade baby formula today!

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About Elise

I'm a RPYT (Registered Prenatal Yoga Teacher) and RYT 500 (Registered Yoga Teacher) rooted in the Hatha tradition, and the Samkhya philosophy; however I attend a variety of classes, like Kundalini. I’m living my dharma (purpose) by creating a community to assist women during the rite of passage into motherhood through the mental, emotional, physical and spiritual qualities of the yoga practice.

In addition to yoga, I'm a mom of two beautiful children and have many interests including Feng Shui, Reiki, alternative healing methods, harnessing my intuition and whatever else inspires me along the way!

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