I’ve seen the need, through my own family’s well being, to share what I know so that all may benefit and live joyful, healthy lives.
Yoga
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Prenatal Yoga

Designed specifically for expecting moms. Attention is given to prepare for labor and delivery, along with relieving pregnancy discomforts. No yoga experience necessary. Classes in BirminghamKeego Harbor and Livonia.

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Postnatal Yoga

After baby arrives it's essential to begin taking care of yourself in a nurturing and effective way. Bond with other moms going through this same transition in life as you, too! No yoga experience necessary. Classes in Keego Harbor and Livonia!

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Prenatal Yoga Teacher Training

Join the village supporting women in their childbearing years! You'll gain the expertise you need to encourage and support women as they transform into mothers. Details here.

NYR Organic

Elise Bowerman : Living a Holistic Lifestyle - Prenatal, Postnatal, Basic Yoga Teacher Bloomfield Hills MI - icon-home-4

This is your one-stop-shop for all things organic, fair trade, non-gmo, never tested on animals - ever... and the list goes on. Relish in skincare, organic aromatherapy, whole food supplements, clean burning candles, and so much more! Explore now.

“Be the change you wish to see in the world.” Ghandi
About Elise

I'm a RPYT (Registered Prenatal Yoga Teacher) and RYT 500 (Registered Yoga Teacher) rooted in the Hatha tradition, and the Samkhya philosophy; however I attend a variety of classes, like Kundalini. I’m living my dharma (purpose) by creating a community to assist women during the rite of passage into motherhood through the mental, emotional, physical and spiritual qualities of the yoga practice.

In addition to yoga, I'm a mom of two beautiful children and have many interests including Feng Shui, Reiki, alternative healing methods, harnessing my intuition and whatever else inspires me along the way!

Bio and Certifications